# BUILT TO ENDURE
> BUILT TO ENDURE specializes in evidence-based strength training for runners and cyclists over 30, helping endurance athletes improve performance, reduce injury risk, and stay in their sport for longer. Founded by Emma O'Toole, a Strength & Conditioning coach, Great Britain Masters Cyclist and triathlete, and educator in endurance strength training, the site provides 1-1 coaching, structured programmes including BUILT TO RUN OVER 30 and BUILT TO RIDE OVER 30, educational courses for athletes and coaches, and practical resources to help endurance athletes train smarter. The site's content emphasizes the critical role of strength training in maintaining muscle mass, improving tissue resilience, enhancing endurance performance and supporting longevity in endurance sports, especially after the age of 30. It provides practical guides, training principles, and tools like a mobile app to help users train smarter and achieve lasting results.

## AI Agent Access

This site is powered by Wix and supports the Model Context Protocol (MCP)
for agentic AI access. AI agents can connect directly to retrieve live,
up-to-date site content - no scraping required.

- **Site MCP Endpoint:** https://www.builttoendure.pro/_api/mcp
- **Wix MCP Docs:** https://dev.wix.com/docs/develop-websites/articles/get-started/about-the-wix-site-mcp

## Available MCP Tools

### GetBusinessDetails
Retrieves business and site details such as timezone, email, phone, and address.
- No parameters required.

### SearchInSite
Searches the site for information.
- \`searchTerm\` - The term to search for in the site.

### SearchSiteApiDocs
Retrieves the API documentation for the Wix business solutions installed on
this site, and informs the AI client how to use the APIs. Use this tool for
querying products and services (instead of SearchInSite).
- \`searchTerm\` - The term to search for in the site API documentation.

### GenerateVisitorToken
Creates a new visitor session and obtains a visitor access token for the site.
Must be called before making any CallWixSiteAPI request if no visitor token
is already available in context.
- No parameters required.

### CallWixSiteAPI
Calls API methods on the site to perform actions on a visitor's behalf,
such as querying site data, booking an appointment, or starting a purchase.
- \`visitorToken\` - Visitor access token. Use GenerateVisitorToken first if not available.
- \`url\` - Absolute URL of the API method to call (e.g. https://www.wixapis.com/...). Retrieve using SearchSiteApiDocs.
- \`method\` -  HTTP method to use for the API call.
- \`body\` -  Request body as a valid JSON string.

### ReadFullDocsArticle
Fetches a complete article from the Wix developer documentation portal.
- \`articleUrl\` -  URL of an article in the Wix developer documentation portal.

### ReadFullDocsMethodSchema
Fetches the full schema for a Wix API method. Should be called before
calling the actual method via CallWixSiteAPI.
- \`articleUrl\` - URL of the reference article for the Wix API method.

## What Visitors Can Do via AI + MCP

- Get business details (contact information, location, and opening hours)
- Discover strength training programmes for runners and cyclists over 30
- Explore 1-1 coaching services for runners and cyclists
- Learn about educational courses for athletes and coaches
- Access evidence-based content on strength training, endurance performance, injury prevention, and longevity
- Explore practical training guides, tools, and resources for runners and cyclists
- Read athlete success stories and testimonials
- Book services and make reservations where available
- Start a purchase and be directed to the site to complete checkout
- Ask questions and receive relevant answers from live site content without having to browse the website

## Notes

- No authentication required to connect to the MCP endpoint
- Only public information accessible on the site is available
- Content is always live and up to date
- To receive tool updates, implement a tools/list call upon receipt of a tool update notification