BUILT TO ENDURE

CREATING ENDURANCE STRENGTH PERFORMANCE COACHES.

STRENGTH PERFORMANCE COACH PATHWAY TO SUCCESS!

Continue to master your strength for endurance craft and become an endurance strength expert with bespoke courses that respect the unique demands of strength training for endurance sports.

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ENDURANCE STRENGTH ANALYST

LEVEL 1

FEATURED COURSE LAUNCHING 21st MARCH 2024

The endurance strength analyst course is aimed at sports coaches, strength and conditioning coaches seeking to work with endurance athletes and recreational athletes, for example runners, cyclists and triathletes.

At the end of this course you will be able to identify the needs of your athletes/your individual needs with a movement screening for endurance performance that will be the platform from which you can begin to design a strength and conditioning programme tailored to enhancing endurance performance.

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TRAINING ZONES: EXPLAINED

BECOME A TRAINING ZONES MASTER

This course is for coaches and recreational endurance athletes, who want to take their knowledge and competence of training zones to the next level. Learn at your pace with lifetime access to the course.

Upon completing this course you will be competent across 7 different training zones and understand how each zone benefits your endurance performance. You will learn how to tailor each zone to your own training/the training of your athletes to maximize training potential.

Discover how to put all your learning together and create master training plans with examples to guide you.