TESTIMONIALS
BUILT TO ENDURE's bespoke coaching courses are like nothing else out there for endurance coaches and athletes. Read some of the testimonials from the pilot of our ENDURANCE STRENGTH ANALYST course and TRAINING ZONES: EXPLAINED course.
"As a level 4 S&C coach, I was always lost wondering how the standard S&C approach applies to long distance triathletes. They always seemed fatigued and not getting results I knew they could. The level 1 analyst course has opened my eyes on how to support distance triathletes and account for their fatigue and volume. I'm confident in assessing them and know how and when to use the movement screening properly and effectively. I'm looking forward to starting the level 2 course soon."
___ Matthew Scott (ENDURANCE STRENGTH ANALYST)
"I'm a 42 year old half marathon runner who gets injured about 3-4 times a year. I'd heard lots about the benefits of strength training for runners but didn't really know where to begin. Doing this course has made me so much more aware of my body and its strengths & weaknesses. I know when to push and when to ease back. So far, no injuries since I've done the course and I'm running better than ever!"
___ Hannah Brady (ENDURANCE STRENGTH ANALYST)
"I'd heard a lot about training zones, but there is so much info, I didn't know how to apply it to my training. Since doing the course, I confident in each of the zones and can now make my own training plan. The course is easy to follow and I can dip into whatever zone I want to when I need a refresh."
___ Jane Price (TRAINING ZONES: EXPLAINED)
"Strength training is something my riders ask me a lot about. I wasn't really sure about where to start and would often just point them towards another coach or online resources. Since doing this course, I know how to safely assess my riders and where we can improve to improve their on-bike performance."
___ SPD Cycling Coaching (ENDURANCE STRENGTH ANALYST)
"Training in each of the sub-zones in zone 5 has been the best thing thing for me. Learning how to set up my watch to automatically have me work in these zones has saved me lots of time and uncertainty about what I'm doing in my training."
___ Dave Caulwell (TRAINING ZONES: EXPLAINED)