Endurance Strength Analyst
ENDURANCE STRENGTH ANALYST
Are you ready to finally master strength and conditioning for endurance athletes?
Become a certified Endurance Strength Analyst and cut through the noise surrounding strength and conditioning for endurance athletes.
With such a plethora of outright bad advice and 'cookie-cutter' strength and conditioning plans out there doing more damage than good. It's time to finally master strength and conditioning for endurance athletes and that all begins with YOU and YOUR ATHLETES at the very heart of it.
Whether you want to prevent injuries from derailing your training, like Hannah, (and she has remained injury free since!)...
Or you want to finally be able to support endurance athletes with Strength and Conditioning training, (and monitor their volume and fatigue better!), like Matthew did for his triathletes.
Or be flying towards, not only qualifying for a good for age entry to London Marathon 2025, but also setting a cracking new PB, like Lily who you'll meet in the course.
Or upskill yourself and be able to help your athletes by having the skills and knowledge to assess their strengths and weaknesses and to then take this even further into how this knowledge can be applied to their training, like SPD Cycling Coaching.
The Endurance Strength Analyst course allows you to do just that and so much more.
Take learning at your own pace with lifetime access to the course and a certificate of course completion upon passing the knowledge check quiz.
... And all for less than the entry fee to most races, can you afford not to?
Is this course for me?
The endurance strength analyst course is aimed at endurance sports coaches and recreational endurance athletes, for example runners, cyclists and triathletes.
At the end of this course you will be able to identify your individual needs as an endurance athlete/the needs of your athletes with a movement screening that will be the platform from which you can begin to design a bespoke strength and conditioning programme.
You will be confident in delivering the movement screening and interpreting the results to compare against baseline standards for endurance athletes.
You will also learn how and when to use the movement screening adequately to monitor the development of your athletes.
You will be introduced to the joint-by-joint approach to building your endurance athlete with 6 fundamental movement patterns and gain the knowledge and awareness that S&C for endurance athletes encompasses more than just legs!
Learn at your pace with lifetime access to the course.
Please see the FAQ’s at the bottom of this page.
Here's what some of our course graduates had to say:
"I'm a 42 year old half marathon runner who gets injured about 3-4 times a year. I'd heard lots about the benefits of strength training for runners but didn't really know where to begin. Doing this course has made me so much more aware of my body and its strengths & weaknesses. I know when to push and when to ease back. So far, no injuries since I've done the course and I'm running better than ever!"
- Hannah Brady
"As a level 4 S&C coach, I was always lost wondering how the standard S&C approach applies to long distance triathletes. They always seemed fatigued and not getting results I knew they could. The level 1 analyst course has opened my eyes on how to support distance triathletes and account for their fatigue and volume. I'm confident in assessing them and know how and when to use the movement screening properly and effectively. I'm looking forward to starting the level 2 course soon."
- Matthew Scott
"Strength training is something my riders ask me a lot about. I wasn't really sure about where to start and would often just point them towards another coach or online resources. Since doing this course, I know how to safely assess my riders and where we can improve to improve their on-bike performance."
- SPD Cycling Coaching
Course Summary:
Identify your individual needs as an endurance athlete/the needs of your athletes.
Design a movement screening.
Interpret the results of your movement screening against baseline standards.
Learn how and when to use a movement screening to monitor athletic development.
Introduction to the joint-by-joint approach to building an endurance athlete.
Certificate of course completion upon passing the knowledge check quiz.
Course Recap:
✓ Video Lessons
✓ Modules
✓ Downloadable Resources
✓ Learn At Your Own Pace
✓ English
✓ 5 Hours
✓ Endurance Strength Analyst Certification
FREQUENTLY ASKED QUESTIONS: YOUR QUESTIONS ANSWERED!
Do I have to complete the course in a certain amount of time?
No, there is no end date that you must have completed the course by. Learn at your pace, in your time.
How is the course delivered?
The course is a combination of audiovisual content, there are webinars, case studies supported with content for you to download and take away and a course manual.
Can I complete the course using my phone?
Yes, you can access the course via this application or via the website. This can be done through a phone, tablet or computer.
How long is the course?
The course has 4 hours of video content along with supporting material and exercises for you to complete in your own time to support your learning.
Are there any additional fees to doing the course?
No, there are no additional fees to doing the course for the use of the app or for further support.
"I'm worried about the assessment to get my certification."
Upon completion of the assessment, you will receive feedback with the questions that were incorrect. The feedback will direct you to which module you need to revisit to support your learning.
You can re-take the assessment and if you are struggling get in touch with BUILT TO ENDURE to provide further support.